Toshia Humphries is a freelance writer and artist based in Texas. She holds three degrees in counseling and psychology, with a focus on addictions, and has written articles for Recovery Brands, Rehabs.com, www.beat.drugabuse.com and www.themid.com. Additionally, she co-authored a curriculum for life skills programs and created course content and syllabi for classes offered by the Center for the Study of Addiction & Recovery in the Human Sciences Department, at Texas Tech University, where she also co-facilitated life skills and process groups for kids and college students. She has been a guest speaker on Transformation Talk Radio, discussing personal growth, addiction, mental health and wellness, and has co-hosted talk radio shows—Girl Power Half-Hour and Unbound—geared toward personal empowerment and addressing personal growth, addiction, recovery, mental health and wellness.